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JOHN WEST HEALTH EXPERT
Sarah Keogh
With more than 20 years’ experience in the food industry, Sarah Keogh knows what constitutes a good diet. For her, eating well is about more than calorie counting – it’s about feeling empowered to make the best decisions for your lifestyle.
See how we’ve been working with her over the past few years to highlight the importance of getting more omega-3s and protein into our diets.
JOHN WEST HEALTH EXPERT
Noreen Roche
Noreen Roche is a leading Sports dietitian and Medical Director with more than 20 years’ experience within the Healthcare Sector. She worked with multiple sports teams at the highest level for more than 20 years.
Let’s find out more on what she has to say on the importance of including protein in our diet.
JOHN WEST HEALTH EXPERT
Aileen Regan
Alieen Regan is a healthcare director with more than 25 years of experience working in the field and FMCG sectors. Learn more on what she has to say about healthcare and it’s benefits.
Nutrition - R for Recovery
Ask About Nutrition
We won’t be answering queries directly and it is not possible to give individualised advice. We will address, in general terms, selected queries in future newsletters.