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Salmon Burgers
60 Min Serves 4
A really simple and quick recipe that doesn’t rely on you having leftover mashed potato.
Ingredients
- 2 John West No Drain Fridge Pot Pink Salmon
- 2-3 slices wholemeal bread (approx 125g)
- ½ courgette, grated
- 2 eggs, beaten
- 2 tbs chopped parsley or chives (or a mix of both)
- 1 lemon, plus extra wedges to serve if you like
- Black pepper
- 1 tbs light olive oil (or vegetable oil) for frying
To Serve:
- 4 crusty rolls
- Handful watercress
- 1 spring onion, sliced
- 2cm piece cucumber, finely diced
Step 1
Blitz the bread to coarse crumbs in a mini food processor if you have one (or use the coarsest side of a grater – they don’t have to be perfect crumbs). Tip into a large bowl
Step 2
Grate the courgettes, then using clean hands squeeze out any excess water.
Step 3
Add the courgettes to the bowl along with the eggs and herbs. Add the zest of a lemon and season well with black pepper
Step 4
Squeeze the lemon and add 2-3 tbs of juice to the mix. Use a fork to mix well then tip in the salmon and mix again. Pop the bowl in the fridge for half an hour
Step 5
Once the mix has chilled for half an hour it should have become a bit stiffer. Using clean hands, form the mix into 4 burgers
Step 6
Heat a large frying pan and add a little drizzle of oil. Add the salmon burgers and fry over medium heat for about 4 minutes until lightly golden then carefully turn over and fry on the other side (adding a tiny drizzle more oil if needed) until golden and hot all the way through
Step 7
Split and lightly toast the buns then add a little watercress to each one. Add a burger and top each with a little chopped cucumber and spring onion. Serve with extra lemon wedges on the side
Tip
For a spicy version, try adding a little chopped red chilli and chopped coriander in place of the parsley and chives, and swap the lemon for lime
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